TUESDAYS
4:30pm: KIDS YOGA
5:30pm: VINYASA YOGA
THURSDAYS
11:30am: MOM + BABY
5:00pm: PRE-NATAL
6:00pm: MOM + TWEEN
FALL SCHEDULE
10.20. - 12.10
Prices are for 6 week sessions.
* We accept checks & Paypal.
*Skip Thanksgiving week.
Classes held @ LIVE WELL:
623 Fair Haven Road
Fair Haven, NJ
Register by emailing us: info@littlesunyoga.com
KIDS YOGA - ages 4 - 10 (exceptions made). 45-minutes. We explore imagination, relaxation, philosophy & fun partner postures to encourage social behavior. $72
VINYASA YOGA - 1 hour. A slow flow class for ADULTS, and a great experience for Athletes. This session increases in difficulty & challenge as the weeks progress. The 6 classes enable the students to establish a home practice with basic & intermediate understanding of anatomy, postures and breathing. $90
MOM + BABY YOGA - 1 hour. All pre-crawling babies only please! After only 6 weeks, you can get back to yourself by working out with baby in tow! Learn partner poses, ways to help baby alleviate pain and gas, as well as postures to help breast-feeding pain, gaining your core back & upper/lower body-focused poses. $108
PRE-NATAL YOGA - 1 hour. A bonding experience for mom-to-be and birth-preparation rolled into one! Alleviate the pressure, pain and swelling associated with pregnancy & prepare for your new relationship! New mom, Marissa, walks you through labor-helping tips, birth-preparing postures and deep breathwork to challenge the body & rid of toxins. $108
MOM + DAUGHTER YOGA - 1 hour. Ages 7 - 12 (exceptions made). In this loving and compassionate class, show your daughter just how cool you are by holding down dog longer than she can. Just kidding. It is a fun class though, and mom & tween are able to work together in posture poses. Forget about your roles, step out of the box & onto the mat! It’s a great time to show her an all-accepting exercise at this important time in her life. $150/pair
732-291-3032